About me

I have been helping people find a way to rest effectively with sleep coaching and yoga nidra since 2018. As the founder, CEO and head sleep coach of Sleepability, ​I delivered keynote speeches, workshops and coaching for large organisations including Accenture, European Institutions, Mars Group, Brussels Airlines, SWIFT and many more. 

What began for me as an experiment inspired by personal experience, has continued to flourish and grow because of the support and positive feedback that I've received along the way. Each year I add more strings to my bow. 

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Qualifications

2020 - Co-Active Fundamentals

2020 - High Impact Leadership from the Cambridge Institute of Sustainable Leadership

2019 - iRest Yoga Nidra Level 1

2018 - Integrative Adult Sleep Coaching, International Parenting and Health Institute

2018 - Total Yoga Nidra Immersion

2010 - Chartered Institute of Management Accounting Level 1

2007 - MA Russian Studies from Edinburgh University 

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Mentors

• Dr. Neil Stanley, Independent Sleep Expert

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