British Horse Racing - Sleep Coaching
Time & Location
About the Event
Dot Zacharias offers a systematic, supportive and holistic way to better sleep and a greater sense of wellbeing through a combination of two proven methodologies: transformational coaching and yoga nidra. Discover how to unlock your own natural deep, peaceful sleep and wake up energised every day with your personal sleep coach.
Sleep Coaching sessions take place online and last 60 minutes. We will discuss what is stopping you from sleeping, use coaching methods to create change and yoga nidra to settle deeply into relaxation.
British Horse Racing is offering a limited number of sleep coaching sessions. If you are interested, please register your interest and you will be contacted about the availability of sessions.
Please note, registering your interest does not guarantee you a coaching session, although we will do our best to support everyone who is interested.