Sleep Coaching Resources

Here are some free resources following your coaching session or webinar on how to get a good night's sleep. You will find a personal sleep plan template, a sleep diary template and a yoga nidra meditation. Enjoy! Please feel free to leave me your feedback below. 

 
 
 

Leave me some feedback

Your feedback is highly valuable to me! If you have a few moments to rate your experience of working with me, I would be very grateful. Thank you!

Would you recommend me to friends?